Introduction
In the ever-evolving world of home cooking, the Teriyaki Chicken Avocado Rice Bowl stands out for its delicious simplicity and vibrant flavors. This dish combines tender chicken marinated in rich teriyaki sauce with creamy avocado and fluffy rice, creating a meal that's both satisfying and wholesome.
Not only is it quick to prepare, but it also brings a beautiful array of colors and textures to your table. Perfect for a weeknight dinner or meal prep for the week ahead, this rice bowl has everything you need for a nourishing meal.
With just a few ingredients and straightforward cooking methods, you'll have a flavorful dish that showcases the umami goodness of teriyaki and the creamy richness of avocado. Let's dive in!
Ingredients
- 1 pound boneless, skinless chicken thighs
- 1/2 cup teriyaki sauce
- 1 cup jasmine rice
- 2 cups water
- 1 ripe avocado, sliced
- 1/2 cup green onions, chopped
- 1 tablespoon sesame seeds
- 1 tablespoon vegetable oil
- Salt and pepper to taste
Directions & Preparation
- Begin by marinating the chicken thighs in teriyaki sauce for at least 30 minutes, ideally a few hours, to allow the flavors to infuse.
- In a medium saucepan, combine jasmine rice and water. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes, or until all the water is absorbed and the rice is tender.
- While the rice cooks, heat vegetable oil in a skillet over medium heat. Remove the chicken from the marinade and add it to the skillet. Cook for about 6-8 minutes on each side, or until the chicken is golden brown and cooked through. Use a meat thermometer to ensure the internal temperature reaches 165°F.
- Once cooked, let the chicken rest for a few minutes before slicing it into strips.
- Fluff the cooked rice with a fork and season with salt and pepper to taste. Divide the rice into bowls.
- Top the rice with sliced chicken, avocado, and a sprinkle of chopped green onions and sesame seeds for added texture and flavor.
- Serve immediately and enjoy the satisfying combination of teriyaki chicken and creamy avocado over rice.
FAQs
What can I do if my teriyaki sauce is too thick?
If the teriyaki sauce is too thick, you can thin it out by adding a splash of water or low-sodium soy sauce while heating it gently.
Can I use chicken breasts instead of thighs?
Yes, chicken breasts can be used, but they may require a bit less cooking time due to being leaner. Ensure they are cooked to an internal temperature of 165°F.
What if I want to add vegetables to my rice bowl?
Feel free to add steamed or sautéed vegetables like broccoli, bell peppers, or snap peas for extra nutrition and flavor.
How can I make this dish spicier?
To add spice, consider drizzling sriracha or adding sliced jalapeños on top before serving.
What kind of rice can I use instead of jasmine rice?
You can substitute jasmine rice with basmati rice or even brown rice for a healthier option, though cooking times may vary.
What can I do if my chicken is overcooked?
If your chicken turns out dry, try serving it with a bit more teriyaki sauce to add moisture back into the dish.
Can I use shredded chicken instead?
Yes, using shredded rotisserie chicken can be a convenient time-saver while maintaining the flavors of the dish.
How can I ensure my avocado stays fresh?
To keep avocado bright and fresh, sprinkle it with a little lemon or lime juice before placing it on the bowl.
Conclusion
The Teriyaki Chicken Avocado Rice Bowl is not just a meal; it's an experience that brings together the comforting essence of home cooking with the delicious flavors of Japanese cuisine. Each bowl is loaded with nutrients, making it a well-rounded dish that is sure to please everyone at the table.
With the flexibility to customize as per your preferences, from adding extra veggies to tweaking the spice level, this dish is bound to become a staple in your culinary repertoire. Dive in, savor each bite, and enjoy the process of creating this bright and flavorful bowl!
Recipe Card
Notes
Additional serving suggestions: pair with a crisp salad, garlic bread, or roasted seasonal vegetables for balance.
For make-ahead, prep components separately and assemble just before heating to preserve texture.
Taste and adjust with acid (lemon/vinegar) and salt right at the end to wake up flavors.
